Ballito Wellness - a platform where I believe that health and wellness does not need to be complicated.  It is about adding value to your life in which ever way works for you and it is so much more than the food on your plate or the fitness program you choose to do.

I am Certified Personal Trainer through ETA with a Certificate in Sport Nutrition through ISSA.  However, my interest in rehab and injuries roped me in and sparked my curiosity for pilates and that is when I decided to start my career through BASI Pilates International and I have never looked back since.

I am also a qualified Health Coach and studied through the Internationally acclaimed Institute for Integrative Nutrition based in New York.

My passion lies mainly with people less confident in themselves and their ability to move their body. The transformation you see in people both mentally and physically after just a few sessions through my coaching program is my driving force and I am so thankful for the opportunity to be able to teach and experience all the positive changes with each and every individual. 

The beauty about any form of fitness and health journey is that all you need is a wilful spirit.

Happiness is nothing more than good health so invest in yourself and experience all the amazing benefits of moving your body.